
Turn up the volume...Check out this great video …watch a 105 lb. Female HS student
effectively deflect repeated punches from a 250 lb. male ...turn up the volume please
Michael Robinson began his martial arts path at the age of eight under Ronald Carter Sensei, (student of Thomas Boddie). At the age of eleven, he was awarded his brown belt in Japanese Goju and showed great promise in both kata and kumite. He remembers four-hour classes, three times a week as a normal thing in those days.
At age eleven, Robinson Sensei began training under Master Leon Wallace (student of Peter Urban) and continued to do so for the next decade. Training was severe, five days a week (as he continued with Carter Sensei) and Saturdays was “kumite day” at the Harlem YMCA where there was a Shotokan club that welcomed outsiders. Sundays were reserved for tournaments attended with Wallace Sensei. At age sixteen, Robinson Sensei began studying under Thomas Boddie Sensei (student of Urban while he was still under Yamaguchi).
In the mid-1960’s, at the age of eighteen, Robinson Sensei’s father moved the entire family to Tokyo while on assignment with the UN. Upon arrival, Robinson Sensei took up his training at the Shoreikan Dojo in Tokyo under Master Seikichi Toguchi. He trained there full time for the year his family lived in Japan.
Upon returning to New York City, Robinson Sensei resumed his training at the Uptown Dojo of Boddie Sensei in upper Manhattan at 164th St. and Amsterdam Ave. He received the rank of Sho dan at age 22 from Boddie Sensei. A number of prominent Japanese instructors filtered through this historic dojo. Shinoda Sensei came first for about a year, at that time he was the US representative of the Shoreikan. Not long after, a remarkable event occurred. The entire dojo, including Boddie Sensei, was converted to the Shoreikan system. This event would be unheard of in today’s martial arts world. Boddie Sensei saw the wisdom of converting to Okinawan Goju under the auspices of Toguchi and Shinoda Sensei’s knowledge and tutelage. His heart was larger than his personality, a great lesson for the rest of us. Soon after, Toshio Tamano Sensei arrived and began instructing in Boddie Sensei’s dojo. Tamano Sensei eventually opened his own branch of the Shoreikan in N.Y.C. and Robinson Sensei trained with both Boddie Sensei and Tamano Sensei for the next decade. Akira Kawakami Sensei also came and trained and instructed there until he moved to Oklahoma and opened his own dojo..
While in New York, Robinson was introduced to the Zen priest (and Gojuryu master) Soken Sakiyama, also known as Osho-san. Osho-san was living a semi-monastic life, traveling and teaching Zen Buddhism (reminiscent of Bodhidharma). He was also a direct student of Grandmaster Miyagi Chojun, the founder of Gojuryu. Osho-san trained with him for much of his life. He considered the kata, Sanchin, a dynamic, moving, meditation exercise of great value. Robinson began his formal training in Zen with Osho-san and continued until Osho-san returned to Okinawa.
While studying and training at the Uptown Dojo, Robinson Sensei also traveled to and trained in Okinawa and later traveled to China to further refine his knowledge and skill level. On Robinson Sensei’s first trip to Okinawa, he stayed and trained for four years. The first year he trained exclusively with Toguchi Sensei at the Shoreikan in Naha City and received his Ni dan rank, and later (in NYC) his San dan rank, from Master Toguchi. Robinson Sensei was able to locate Soken Sakiyama Sensei (Osho-san) in Okinawa and began his tutelage under the master once again. At this time, he trained with both Toguchi Sensei and with Osho-san. In his small monastery, Osho-san taught him Zen, Goju-ryu-in the forms of Seiyunchin, Sanchin, Kururunfa, and Tensho kata, as well as the kata Hakutsuru (White Crane). As many of our readers know, there are several versions of the White Crane form. The version of Hakutsuru kata that Osho-san taught Robinson contained the elements of both Shuri-te and Naha-te. This version was probably developed by Kanro Higashionna and Gokenki (Wu Xiangi or Wu Hsien Kuei).
As Osho-san was a Zen Priest, he did not award rank nor did he issue diplomas. Osho-san knew that Robinson would more than likely teach Gojuryu when he returned to the U.S. so he evaluated him on his knowledge and skill level and verbally stated that Robinson, at that time, was equivalent to a rank of Yon dan. On a subsequent visit to the U.S., Osho-san evaluated him and simply stated that he had reached the equivalent of Go dan.
Upon learning the lineage of Master Eiichi Miyazato (direct student of Miyagi), Robinson Sensei sought him out in Okinawa and began training with Miyazato Sensei while also training full-time in both Zen and Gojuryu with Osho-san. On numerous occasions, he also took advantage of the opportunities to visit and train with Master Meitoku Yagi as well.
It may surprise many of us that in Okinawa at that time, students were, on occasion, encouraged to train with other teachers to further their knowledge or refine their technique at the appropriate time. Protocol demanded that the student receive permission from their current sensei before learning from another at the same time. Robinson Sensei was fortunate to have teachers evolved enough to grant permission as well as to arrange personal introductions.
To the advanced student of Gojuryu, it comes as no surprise that a serious practitioner of the art is inclined to search for the origins of his art. Most of us do not, however, actually physically retrace the steps of the development of our art back to China. This is, however, exactly what Robinson Sensei has done with his life. After a short three-month stay in China (during his first trip to Okinawa), he was determined to travel to and train in China. Robinson Sensei eventually received a student visa from the Chinese authorities to study Traditional Chinese Medicine at the Fuchow University of Internal Medicine. He was taught the internal arts of Tai Chi, Chi Kung and Pa Qua as well as acupuncture, traditional Chinese herbal remedies, medical massage, moxibustion and numerous types of healing Chi Kung exercises. Eventually, he traveled to the Fukien Province to seek out the gung-fu sifu he had been referred to by the chi gong teachers employed by the University Hospital. Due to the historical influence of White Crane chaun-fa on Gojuryu, Robinson Sensei long ago decided to seek out a Crane Boxing sifu. He did just that and studied Crane Boxing for the duration of his stay in China.
During his years in China (and subsequent decades of study, research and practice), Robinson Sensei has learned, and is qualified to teach instructors, the following:
Yang style Tai Chi
Chen style Tai Chi
Hou (small circle Chen style) style Tai Chi
Swimming Dragon chi kung
Happoren (White Crane) chi kung exercises
Eight Brocade chi kung
Tai Chi chi kung
The six healing sounds
Chi kung for arthritis
Sinew changes chi kung
Bone marrow washing chi kung
It is said that the classical man must master both the pen and the sword. To this end, Robinson Sensei has translated a number of books and martial arts texts from ancient Chinese into the English language. He embarked on this journey as a scholar over 25 years ago when he began translating an ancient Shaolin temple training manual called the Wupeichih (Bubishi). This was an epic undertaking and took more than 10 years of full-time research to complete. He completed this book long before any translations were published by more prolific authors and translators. In addition to the Bubishi, he has translated several books including the following:
-Lo Ho Ba Fa-8 ways and 6 methods boxing-the counter to Tai Chi boxing
-Plum Blossom Post book
-Iron Palm book
-Fukienese Crane boxing
-Crane boxing
-Karate do Kempo by Kenwa Mabuni
Robinson Sensei founded Shoreiha Goju-ryu Research and Preservation Society in 1991 to preserve the teachings of Hanshi Miyagi Chojun, and to preserve the practice of the internal arts in which Okinawan Goju Ryu is rooted.
Robinson Sensei currently resides & teaches in New York City and travels internationally facilitating workshops and Master Classes in Okinawan Gojuryu to Dojo owners and operators who have not had the opportunity to live and train in Okinawa, the Birthplace of Karate.
Shoreiha Dojo’s emphasis on serious, disciplined training reflects its deep roots in the traditional of the martial arts of Okinawa, the birthplace of karate. The dojo is not just a place for casual fitness or social interaction; it’s a serious institution where students are expected to commit fully to their own martial arts journey. This focus on genuine, long-term progress distinguishes Shoreiha Dojo from many other schools or recreational programs that prioritize a more relaxed approach or short-term goals.The approach described—requiring a formal interview with Sensei before acceptance—signifies that Shoreiha Dojo is mindful of the potential of the prospective student. This step ensures that each individual is mentally prepared to take on the rigorous demands of the dojo's curriculum. Sensei seeks out whether the prospective student has the mindset and character necessary for the challenges ahead. It’s not just about the physical capabilities of the student, but about mental discipline, perseverance, and the right attitude.Shoreiha Dojo's structure is designed for individuals who are serious about their martial arts development and understand that real progress takes time, effort, and dedication. By focusing on creating visible results within a relatively short time (the first three months), the dojo sets clear expectations for its students, both in terms of effort and outcomes. This isn't a place for trial and error; instead, it’s about commitment to long-term growth.The curriculum itself involves not just technical skill development but also mindfulness, respect to all others, mental fortitude, respect for tradition, and a focus on self-discipline. These are hallmarks of traditional Okinawan karate, where martial arts training is as much about shaping character as it is about perfecting technique. By not allowing casual “let’s try it out” students, Shoreiha Dojo ensures that or members are fully invested in their martial arts journey. This creates a more cohesive and serious environment where everyone shares a common goal: to progress, learn, and excel. The community becomes stronger because each student is there with focused intention and focus. In summary, Shoreiha Dojo offers much more than just a physical workout or a fun hobby. It is a place for individuals who are committed to mastering the discipline of karate, undergoing a transformative experience that develops both body and mind thereby strengthening the spirit of the practitioner in the process. The formal interview process and rigorous standards ensure that only those who are serious about the practice become part of the dojo thereby fostering an environment of dedication, respect, and continuous growth.
Consistent determined effort, dedication, sacrifice and self discipline ABSOLUTELY get measurable results...Do YOU have what it takes? If not, can you generate what it takes? When I began training 53 years ago...I DID NOT HAVE what it took...I was mindfully, though not gently guided along the way.I am here to help you develop your skills, agility, strategies for defense that can be useful in nearly any situation when you will need it the most, ask any surviving victim of a violent attack and they will tell you. We live in less than gentle world where the wolf DOES exist and may actually come for you or your family. Shockingly this can happen as you sit in your easy chair in your living room with the doors locked. After asking a locksmith which tumbler is best, he said it doesn't make a difference, "Locks, are for honest people and the bad guys will get in if they want it bad enough."Bill Gove, a pioneer in paid public speaking, told us a story I'll never forget. Just before Frank Sinatra stepped out from behind the curtain to perform, a reporter stopped him and said, "Mr. Sinatra, there are 18,000 people in the audience, are you scared?"He said," I have a hundred of hours of practice for each line of the songs I sing." He smiled and said, "I'm not SCARED, because I'm PREPARED!"...and LIFE is much the same...By focusing on creating visible results within a relatively short time (the first three months), the dojo sets clear expectations for its students, both in terms of effort and outcomes. This isn't a place for trial and error; instead, it’s about commitment to long-term growth.The curriculum itself involves not just technical skill development but also mental fortitude, respect for tradition, and a focus on self-discipline. These are hallmarks of traditional Okinawan karate, where martial arts training is as much about shaping character as it is about perfecting technique.By not allowing casual “let’s try it out” students, Shoreiha Dojo is ensuring that its members are fully invested in their martial arts journey. This creates a more cohesive and serious environment where everyone shares a common goal: to progress, learn, and excel. The community becomes stronger because each student is there with intention and focus.In summary, Shoreiha Dojo offers much more than just a physical workout or a fun hobby. It is a place for individuals who are committed to mastering the discipline of karate, undergoing a transformative experience that develops both body and mind thereby strengthening the spirit of the practitioner in the process. The formal interview process and rigorous standards ensure that only those who are serious about the practice become part of the dojo thereby fostering an environment of dedication, respect, and continuous growth.
Shoreiha Dojo, its teachers, students, training and curriculum are quite serious and certainly not for everyone. It IS designed to get practical results and visible progress is usually apparent within three months of training. Will you be ready for your MMA career, no you will not! You WILL however realize just how vulnerable you have been for so long, you WILL have a basic, working knowledge of how to move, how to carry yourself in public without attracting unwanted attention...AND you will begin to develop strategies of your own to reduce your risk in public. Shoreiha Dojo’s emphasis on serious, disciplined training reflects our deep roots in the tradition of the martial arts of Okinawa, the birthplace of karate. The dojo is not just a place for casual fitness or social interaction; it’s a serious institution where students are expected to commit fully to their own martial arts journey. This focus on genuine, long-term progress distinguishes Shoreiha Dojo from many other schools or recreational programs that prioritize a relaxed approach for $tudent retention with no thought given for creating the leaders we all will need in the near future. Requiring a formal interview with Sensei before acceptance—signifies that Shoreiha Dojo is mindful of the potential of the prospective student. This step ensures that each individual is mentally prepared to take on the rigorous demands of the dojo's curriculum. Sensei seeks out whether the prospective student has the mindset and character necessary for the challenges ahead. It’s not just about the physical capabilities of the student, but about mental discipline, perseverance, and the right attitude. Shoreiha Dojo's structure is designed for individuals who are serious about their martial arts development and understand that real progress takes time, effort, and dedication.
Les Heri Shihan Budo Curriculum Vitae
1972-76 Richard Chun-Eastern Karate Center NYC -Brown belt
1976-81 Tiger Dojo Institute of Goju Karate & Aiki-jutsu, NYC
1st Degree Black belt in Goju-ryu karate & Instructor Certification
1982-85 Instructor at Tiger Dojo Institute of Goju Karate & Aiki-jutsu, 2nd Degree Black belt in Goju-ryu karate-do
1st Degree Black belt in Aiki-jitsu (joint locks)
1985-90 Okinawa Goju-ryu Karate-do Preservation Society, NYC
Achieved 3rd Degree Black belt in Goju-ryu karate-do
1989-93 American Indian Child & Family Services, Akron, NY
Karate program founder & Chief Instructor See video in next section
Developed curriculum and taught Native American children and teens
1992-93 Bally Matrix Health Spa -Williamsville, NY
Contracted Karate, Self Defense and Safety Awareness instructor
1994-2002 Tiger Dojo, NYC- Owner & Chief Instructor
Opened independent (non-franchise) karate school
2003 Okinawa Karate-do Federation Goju-kai
4th Degree Black belt and "Shihan" license by Kancho Michael Robinson
7/19/03 Battle of L.A.-National Martial Arts Championship
1st place Senior Black Belt Forms
10/19/2003 Hollywood Nationals-National Martial Arts Competition
1st place- Men's Senior Black Belt Sparring
1st place- Advanced Black Belt Weapons Competition
3rd place- Men' s Advanced Black Belt Forms
2013 Bushido Award awarded by the Nikkei Games Karate Committee
1993-2025 National & International coach, judge and referee
American Red Cross Community CPR & First Aid
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Realizing that we may be targeted at terribly inconvenient times while we are in public, are we prepared in ANY way to insure our safety? It IS very difficult to CHOOSE to honestly assess our vulnerability to a direct and purposeful physical assault upon US by a determined attacker. To me personally, it is frightening to think of a pair of hard men, just released from prison after serving decades, gazing at my daughter...Am I ready for that? Ironically, the Ostrich defense is what many intelligent people do when they realize-at the moment of extreme danger and vulnerability that we are completely unprepared.
There IS no comfort zone in the Dojo, growth or attrition will come quickly.
Sadly in the world today, incomprehensible violence is commonplace!
Remember the 3 Little Pigs and build your house on a strong foundation. 20 years of disciplined schooling to earn a Doctorate degree is a good investment for education, yet not spending one single hour practicing how to actually save your life or virtue from a violent attack, is a poor investment choice. I assure you that you will not feel comfortable when an emotionally disturbed person behind you at checkout becomes uncontrollable violent because he is chemically imbalanced from drugs or he he is off his meds. Think of the topic of Personal Self Defense training as Preventative Medicine...would it be wise to sit comfortably and wit until you hear the words Stage 4 before you move into action? We at Shoreiha Dojo are of the opinion that protecting one's LIFE is a serious matter, therefore we choose that OUR classes are not geared for recreational purposes, to have fun or to have something to do...
Our classes are NOT geared for recreational purposes, to have fun or to something to do. Shoreiha Dojo, its teachers, students, curriculum and training are quite serious and clearly is not for everyone. It IS designed to get practical results and measurable progress usually apparent within the first three months of continued consistent training. Shoreiha Dojo’s emphasis on serious, disciplined training reflects its deep roots in the traditional of the martial arts of Okinawa, the birthplace of karate. The dojo is not just a place for casual fitness or social interaction; it’s a serious institution where students are expected to commit fully to their own martial arts journey. This focus on genuine, long-term progress distinguishes Shoreiha Dojo from many other schools or recreational programs that prioritize a more relaxed approach or short-term goals.The approach described—requiring a formal interview with Sensei before acceptance—signifies that Shoreiha Dojo is mindful of the potential of the prospective student. This step ensures that each individual is mentally prepared to take on the rigorous demands of the dojo's curriculum. Sensei seeks out whether the prospective student has the mindset and character necessary for the challenges ahead. It’s not just about the physical capabilities of the student, but about mental discipline, perseverance, and the right attitude.Shoreiha Dojo's structure is designed for individuals who are serious about their martial arts development and understand that real progress takes time, effort, and dedication. By focusing on creating visible results within a relatively short time (the first three months), the dojo sets clear expectations for its students, both in terms of effort and outcomes. This isn't a place for trial and error; instead, it’s about commitment to long-term growth.The curriculum itself involves not just technical skill development but also mental fortitude, respect for tradition, and a focus on self-discipline. These are hallmarks of traditional Okinawan karate, where martial arts training is as much about shaping character as it is about perfecting technique.By not allowing casual “let’s try it out” students, Shoreiha Dojo is ensuring that its members are fully invested in their martial arts journey. This creates a more cohesive and serious environment where everyone shares a common goal: to progress, learn, and excel. The community becomes stronger because each student is there with intention and focus.In summary, Shoreiha Dojo offers much more than just a physical workout or a fun hobby. It is a place for individuals who are committed to mastering the discipline of karate, undergoing a transformative experience that develops both body and mind thereby strengthening the spirit of the practitioner in the process. The formal interview process and rigorous standards ensure that only those who are serious about the practice become part of the dojo thereby fostering an environment of dedication, respect, and continuous growth.
The, ‘let’s try it out and see if he likes it’ thinking, is not honored here.
Students are expected to be committed to their training BEFORE they are accepted into the Dojo and begin their exciting, yet demanding new journey..…a formal interview by Sensei IS required by ALL prospective students as a prerequisite to joining this class and our Dojo. For those under 18 years of age, your school grades will be discussed as we believe that successful academic performance is of paramount importance for your future. Life success is far more important than ANY recreational accolades. The average grade of Shoreiha Juniors is a B+, and the average GPA of H.S. students of Shoreiha Dojo is a 3.35. Students over 13 years of age must produce a copy of Red Cross Certification of Community (infant, child and adult) CPR and First Aid to qualify for Brown and Black Belt grading! At your interview with Heri Sensei, please be prepared to speak (for yourself) of your schedule, goals, number of classes a week you will be training year-round, and ANY activities that may interfere with your regular training schedule. Females of all ages are encouraged to join as Sensei is a big believer in Girl Power and has helped many young ladies achieve some of their goals in the realm of confidence, poise, personal discipline, safety (situational) awareness and true physical self defense skills. We welcome those who are serious about beginning the difficult and arduous journey to tackle the fears that hold us back from the potential we are all given...
By not allowing casual “let’s try it out” students, Shoreiha Dojo ensures that our members are fully invested in their personal journey in budo. This creates a more cohesive and serious environment where everyone shares a common goal: to progress, learn, and excel. The community becomes stronger because each student is there with focused intention and focus. In summary, Shoreiha Dojo offers much more than just a physical workout or a fun hobby. It is a place for individuals who are committed to mastering the discipline of karate, undergoing a transformative experience that develops both body and mind thereby strengthening the spirit of the practitioner in the process. The formal interview process and rigorous standards ensure that only those who are serious about the practice become part of the dojo thereby fostering an environment of dedication, respect, and continuous growth. Consistent determined effort, dedication, sacrifice and self discipline ABSOLUTELY get measurable results...Do YOU have what it takes? If not, can you generate what it takes? When I began training 53 years ago...I DID NOT HAVE what it took...I was mindfully, though not gently guided along the way.I am here to help you develop your skills, agility, strategies for defense that can be useful in nearly any situation when you will need it the most, ask any surviving victim of a violent attack and they will tell you. We live in a less than gentle world where the wolf DOES exist and may actually come for you or your family. Shockingly this can happen as you sit in your easy chair in your living room with the doors locked. After asking a locksmith which tumbler is best, he said it doesn't make a difference, "Locks, are for honest people and the bad guys will get in if they want it bad enough."
Robert Strong demonstrates amazing advanced acrobatic roll outs
...we have two students here grading for Sho Dan Ho, junior (probationary) 1st degree Black Belt level
...watch this exciting 9 minute video documentary (funded by New York State) and see Heri Sensei volunteer teaching Seneca Iroquois kids from 1991-1993 on the Tonawanda Indian Reservation in Basom, N.Y.
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Heri Sensei had a 40 year karate competition career and has 26 years of 'hands on' nightclub security experience in NYC and LA.
Heri Sensei is also an edged weapon/handgun disarm S.M.E.
-Aiki Jutsu-Joint lock/break compliance
-Kyusho Jutsu (vital point targeting)
He privately teaches LEO's, licensed/bonded security/bodyguard and high net worth families tactics/strategies/empty hand strikes/defense and escape techniques.
It ALL starts with Situational Awareness and Tactical Breathing
Gardena, California
Classes are held on Monday and Thursday evenings 7:15pm-9pm
Shoreiha Dojo: A Deep Commitment to Tradition and Practical Results
Shoreiha Dojo traces its roots to Naha, Okinawa—the birthplace of karate. The dojo's lineage connects it to the historical traditions and rigorous standards of Okinawan martial arts.
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